Health, Lifestyle & Nutrition

The questions that get asked most frequently by average individuals are; What is protein? How much should I take? Does having protein build muscles? Many supplement companies feed people the wrong information for sales, but here at P92 we hate...
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Discover how amino acids help muscle building If you would like to improve your athletic fitness and performance or repair muscle lost from an injury, find out how amino acids can build muscles. Exercise and nutrients build muscles Exercise is...
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The Collagen Deficiency Collagen is a protein that is made up of specific amino acids including glycine, proline, arginine and hydroxyproline. Collagen makes up approximately 30% of the protein content in the human body however, it is found in abundance...
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